I have essential tremors but I’m young and don’t want to take inderal (propranolol) all of my life, also it makes me feel not myself a little and has unwanted side effects. Right now I have stopped taking the medicine, but it’s really difficult socially not to have any help.
So far I’ve tried: magnesium supplements, B-100 complex (with 100mcg B12), daily exercise, yoga, kava (great but expensive). Any ideas would be great!
Without any specific cause I lose all my energy; sometimes I have warm sweats and shivers/tremors, and sometimes my mouth/lips dry up. Generally this won’t go away unless I eat something, drink something, and lay down a while. Is this low blood sugar? Dehydration?
Okay the kicker is that it’s not a daily thing; it may pop up once a month, once a week, at random intervals and actually it’s almost always when I exercise (though not nearly every time I exercise) so maybe a very mild form of hypoglycemia, if that’s possible.
I seriously want to be a surgeon. But I’ve discovered that I have ET. Are there any exercise which can reduce the tremors? I’m 16, and live in Malaysia. The tremors aren’t that bad anyway, I can still perform dissections without too many tremors.