Why do I get tremors at night?
dolphinlover1230
Occasionaly at night i will get tremors, the later i stay up the more often they occur, is this because of lack of sleep or is it other reasons that give me this chill like tremors?
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Your nervous system is tired. Take a break and sleep. Try this as well. Take A VITAMIN B or B COMPLEX
Lack of sleep is a good one.
Maybe you’re cold?
Could be your blood pressure raised try eating some potassium (most fresh fruit or veggies) and drink lots of water.
Also to eat more healthy and less processed foods in your diet.
If it gets worse or you get other symptoms talk to your doctor it could be something more serious.